Saturday, January 21, 2012
Was I having a panic attack?
Last night when I fell asleep, I thought I was staring at the corner of my room. I saw a soft light from the moon shining through it. Then, all of the sudden, I heard terrifying noises and I felt isolated from reality. It felt so real, my eyes were closed and I couldn't breath at all. I was trying to scream, to wake up my sister so she could ist me, but I couldn't. Light blue lights started blinking and things were flying everywhere as if in a tornado. It was so vivid and frightning..It lasted for about 2 seconds, which felt so much like hours...I couldn't get to sleep after that because the fear of experiencing such a formidable act again.The screaming I heard was loud, like nails across a chalk board. I woke up with an electric heartbeat, it was so fast, and I was breathing wildy as I was trying to hold back my alarming dismay and tears. It's so hard to talk about now, once I already cultivated it..Was I having a panic attack possibly? Take care, I wish for the best of answers. ^^
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